Summeripe Peach & Grilled Corn Salad
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Monday, 21 July 2014
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Published in
Appetizers, Healthy, Peggy's Originals, Recipes, Salads, Snacks
Summeripe Peach and Grilled Corn Salad
2014-07-20 13:42:31
Serves 10
Sweet Grilled Corn and Summeripe Peaches come together to make the perfect summertime salad. Enjoy this salad all on its own or add it on top of grilled chicken or fish.
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Prep Time
25 min
Total Time
25 min
Nutrition Facts
Serving Size
175g
Servings
10
Amount Per Serving
Calories 127
Calories from Fat 56
% Daily Value *
Total Fat 7g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
19%
Sugars 8g
Protein 3g
Vitamin A
13%
Vitamin C
28%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 3 Summeripe Yellow Peaches, diced
- 4 ears Yellow Corn, shucked
- 3 roma tomatoes, diced
- 3-4 green onions, thinly sliced
- 2 avocados, diced
- 1-2 serrano peppers, minced
- 2 Tablespoons fresh squeezed lemon juice
- 2 Tablespoons seasoned rice vinegar
- Salt & Pepper to taste
Instructions
- Grill corn on moderately high heat until char marks are visible on all sides, about 10-15 minutes
- Remove grilled corn kernels and place into a medium size bowl
- Add in Summeripe Peaches, green onions, serrano peppers, lemon juice, seasoned rice vinegar, and tomatoes into the bowl and stir
- Add in avocados and stir gently
- Add salt and pepper to taste and enjoy!
Serving Tip
- We love to eat the Summeripe Peach and Grilled Corn Salad by itself but it is also great on grilled chicken or fish
Mountain View Fruit https://mountainviewfruit.com/
